Burnout

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You can get past this

High achievers, especially lawyers and executives, are very vulnerable to burnout.  Burnout usually occurs when an individual experiences a high level of stress for an extended period of time.  High achievers are particularly vulnerable to burnout because they tend to be attracted to careers that foster high stress environments with demanding work hours and high output expectations.  They are also especially vulnerable to burnout because of the typical his achiever mentality of “fake it till you make it” – meaning that high achievers are going to suffer and sacrifice, usually in silence, for the sake of their work.

The signs of Burnout are often dismissed by high achievers as symptoms of a busy work life. While often correlated with a busy work life, these symptoms do not have to be and should not be the norm.  Unfortunately, if left unaddressed, burnout significantly impairs your health and your ability to pursue your professional ambitions. You do not have to accept the status quo.

Burnout Symptoms
  • Are you tired all the time?
  • Do you have trouble falling asleep and/or staying asleep?
  • Do you find it difficult to concentrate?
  • Are you exepriecihg otherwise unexplained body aches, headaches, gastrointestinal pain, etc.?
  • Are you lashing out more at friends and family?
  • Are you worrying more than you used to?
  • Are you spending less time with friends, colleagues, family?
  • Have you lost interested in activities that you used to enjoy?
You don’t have to accept the status quo. Click here to schedule your free 10 minute telephone consultation.