Welcome

Castro Jacobs Psychotherapy & Consulting

Support tailored to the chronic high achiever in search of “better.” 

Psychotherapy

Specializing in lawyers and other high achievers, and the things they struggle with the most: Stress, Anxiety, Adult ADD/ADHD, Burnout, and High Functioning Depression. In-person, video/tele-therapy, and concierge counseling options available.

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Corporate Consulting

We help corporations improve the daily life of their employees. From in-house psychotherapy, to well-being audits, to full scale well-being strategic planning, to orientation design and management training, we tailor services to help your company become a healthy place to work.

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Speaking and Training

As experts in lawyer and high-achiever well-being, we have trained hundreds of people in science-backed ways to live healthier and more productive personal and professional lives. Well-being workshops, lawyer CLE, and clinician CEU credits available.

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Support

Tailored to the Chronic High Achiever

You are a high achieving professional, but you are still not fulfilled.  You’re not a quitter, but something needs to change.  Feeling exhausted, worried, angry, stuck, and/or frustrated have become the norm.  Perhaps you are having trouble concentrating or the workload, anxiety, and pressure are finally taking a toll.  You present well on paper, so it’s hard to believe that anyone could understand.  You want to feel excited about work and maybe even life again, or at least feel less anxious and depressed, but nothing you’ve tried so far has worked.

Not everyone gets what it’s like – the success on the outside and the anxiety, doubt, and exhaustion on the inside. I specialize in helping lawyers and other high achievers overcome the barriers keeping  them from reaching their goals. As a former lawyer, I get it. As a therapist specializing in lawyer and high achiever well-being, I know how to tailor science-based solutions to help get you to “better.”   

~ Chelsy CastroPsychotherapist and Founder (and former lawyer and chronic high achiever)

You are not one to give up just because things get hard.  You know you want to feel differently, but you don’t know where to start.

You can start here.

As Seen In

As experts in the field of lawyer and high achiever well-being, we think it’s crucial to share our specialized knowledge in hopes of helping as many people as possible.  We regularly contribute in print, radio, and in person, and are always happy to consider new opportunities to help others. Prior contributions by founder Chelsy Castro include:  

You don’t have to accept the status quo.  Schedule your complimentary 10 minute tel. consultation right now.